I was wondering how long it would take me to burn 1 1/2 inches of belly fat. I would like to burn it in 3 weeks. Can you please give me a plan(running, diet). And how long will it take for me to see results? I am a 14 year old guy by the way
im trying to burn the fat to get a 6 pack

burning fat in 3 weeks will NOT get you a 6 pack abs
long, hard Core exercising might in time

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