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This Is The Site That Includes The Most Powerful & Effective Muscle Building Workouts For Skinny Hard Gainers. You Are Guaranteed To Build Up To 41 Pounds Of Lean Muscle Mass In The Next 6 Months, Without Drugs, Bogus Supplements & Training Less Than Before. To Get A Selection Of Weight Training Workouts, Meal Plans, Supplement Recommendations & Cardio Plans, Visit Our Site
http://www.VinceDelMonteWorkout.com
Here Are The 5 WORST Things you Can Do If You Want To Build Muscle & Get A World Class Body
1# Almost all bodybuilding supplements DON’T WORK and are a complete joke and only make a 5% difference ASSUMING your diet and training plan are in order. In just a second, I’ll give you a nutritional advantage and tell you exactly what does work.
2# Traditional bodybuilding programs would lead you to believe that “shocking” your muscles with “different angles,” “feeling the burn,” and “splitting up your body parts” is effective but they are dead wrong. Below, I’ll tell you how not to waste your time and energy and gain maximum muscle.
3# Imitating the instruction of champion bodybuilders is a costly mistake because their advice has no practical relevance for average people like you and me. They will not tell you that drugs and genetics are responsible for curing their problem of being a hardgainer. They claim it’s supplements and “better training.” Give me a break.
4# Every bodybuilding magazine is owned and operated by a supplement company, which is why these mags look like massive supplement catalogs. If you’ve reading up on what supplements works, don’t bother because you’re getting biased opinions.
Get the 5th one at http://www.VInceDelMonteWorkout.com
Get my natural bodybuilding program right now by clicking the link above. Build Muscle the right way today.
Duration : 0:4:7
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@fleury1991 If you …
@fleury1991 If you think that his videos are misleading that means that you know nothing about bodybuilding…
So I should do my …
So I should do my cardio after I finish lifting my weights and such???Right???
greasy guido
greasy guido
this guy still …
this guy still takes proteine creatine and all that kind of so…..
when you do your …
when you do your interval training after your weight training dont you burn your muscle?? and when can you have your protein drink?
thanks man
i was …
thanks man
i was afraid of running so i stopped cardio and noticed i suck at soccer now
thanks vince
@Mellowman07 so …
@Mellowman07 so true!! Please everyone don’t try giving advice. You kinda suck at it. Let vince do the explaining. LOL
@Fleury1991 wow!!! …
@Fleury1991 wow!!! You have got to be kidding! it seems “misleading” because it’s different than what you might be used to hearing. Vince Delmonte is a beast and gained 40 or so pounds in 6 months And you’re saying he’s misleading?! I have his program and have been on it for 3 weeks and am already seeing gains! You can ask most of his customers and they will agree that he know what he’s talking about.
Thanks vince!!
great video vince …
great video vince ile never look at a tredmil the same way again lol
that is why you …
that is why you really DO NOT HAVE TO do it like this.
the idea is to make yhourself tired thats important so you use energy.
lol i swear he was …
lol i swear he was getting out of breath by WALKING in the opening seconds.
So many stupid …
So many stupid dipshits giving advice in the comments..lol
I dont think ppl …
I dont think ppl should be watching his videos.. the’re misleading and make no sense.
@MechanicalSperm …
@MechanicalSperm yea im not that small but i dont really do cardio at all maybe like 1 time a week, because its hard to keep slim while bulking up, but interval training as shown in this video is good because high intensity for low periods burn fat and not ur muscle, but if u jog or do anyting for too long u will start burning ur muscle off too, so stick with interval training.
ideal information …
ideal information mixed with the right diet how many times how much cardio
You have a lot of …
You have a lot of information there!!! Thanks!!!! To watch the same great video just drop by to my channel and see amazing video!!
what about 1p:2c ?
what about 1p:2c ?
Thanks i got it:)
Thanks i got it:)
Yes, that’s what …
Yes, that’s what he’s referring to.
1st is a 5 minute warm-up. Only doing this once.
Then sprint for 1 minute then walk for 1 minute. Repeating 10 times.
He speaks too fast …
He speaks too fast and not clearly. does the guy mean that you run 1 min and walk one minute? Can anyone tell me. And how many times u do that?
i am not skinny so …
i am not skinny so how much cardio should i do?
It is true. If your …
It is true. If your skinny and you wanna gain muscle lift weights regularly and do ZERO cardio. Bodybuilders who do cardio are fatasses
Theres a new weight …
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com
you dont have to do …
you dont have to do interval, you can do anything.. as long as it elevates your heart beat in your “target zone” for 20 mins or more min. Jump rope, jumping jacks, anything that elevates your heart rate.
i have been hearing …
i have been hearing that cardio is not good that breaks down muscle. whats that about